Workshops
Do you ever feel like even though you work or have daily interactions with the same people, you don’t actually really know them? Or do you feel you would like to meet new people over a structured event which takes the pressure off conversational small talk?
Research shows that strong social connections are vital for mental health, reducing the risk of anxiety, depression, and loneliness. Ariane’s structured workshops using the Heart2Heart Conversation Cards provide a structured yet accessible way for colleagues, residents in independent living centres and community members searching for new friendships and connections to engage in deeper, more meaningful interactions that go beyond everyday small talk. Building stronger connections, one card at a time.
Workplaces
Workshops using the Heart2Heart cards provide a unique and effective way to strengthen workplace culture. They prompt meaningful dialogue that encourages employees to share perspectives, listen actively, and build trust. This leads to stronger teamwork, improved communication across departments, and a more inclusive environment.
Research shows that positive workplace relationships boost morale, engagement, and productivity while supporting staff retention. As a result, these workshops are an affordable and impactful tool to enhance both employee wellbeing and business performance.
Benefits for organisations
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Perfect as a convenient onsite alternative to team building workshops
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Provides an investment-friendly alternative to traditional team-building events
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Improved relationships and connections enhance workplace culture and productivity
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Increases employee engagement and wellbeing
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Strengthens trust and collaboration between colleagues
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Every voice is valued, with structured timing giving each person the chance to contribute.
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Improves communication and interpersonal skills
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Builds empathy, understanding, and respect for diverse backgrounds
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Provides an inclusive, enjoyable group activity that enhances overall quality of work life
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Fosters inclusivity and a sense of belonging in workplaces and community settings
Aged Care and Independent Living Centres
Heart2Heart workshops offer aged care residents a meaningful and evidence-supported way to enhance wellbeing. These structured discussions act similarly to group reminiscence therapy, which has been shown to reduce loneliness, improve life satisfaction, and foster a sense of belonging. By prompting residents to share stories and experiences, the workshops stimulate cognitive engagement and reinforce personal identity—a factor linked to improved psychological well-being.
Heart2Heart workshops provide a structured, inclusive, and engaging approach to combating isolation and enriching quality of life for aged care residents.
Benefits for residents
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Creates a bonded activity within your aged care centre
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Stimulates memory recall and cognitive engagement through storytelling and reflection
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Reduces loneliness and social isolation by encouraging meaningful connections
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Strengthens residents’ sense of identity and self-worth
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Builds empathy, understanding, and respect for diverse backgrounds
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Fosters new friendships and build a stronger sense of community within the facility
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Improves mental health by reducing depressive symptoms and boosting self-esteem
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Every voice is valued, with structured timing giving each person the chance to contribute.
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Provides an inclusive, enjoyable group activity that enhances overall quality of life
Community
Heart2Heart workshops provide community members with an enjoyable and meaningful way to connect and create new bonds and friendships. These workshops create opportunities for participants of diverse cultural backgrounds and ages to form new friendships while strengthening existing ones, supporting emotional wellbeing and social inclusion. The guided prompts spark storytelling, laughter and sharing of life experiences, which helps reduce loneliness and fosters a sense of belonging. As a result, the workshops enrich community life by promoting connection, joy, and a stronger sense of togetherness.
Community meetups
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Breaks the ice and helps people connect quickly
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Creates a relaxed, fun atmosphere that fosters new and ongoing friendships
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Strengthens cross-cultural relationships and community cohesion
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Encourages open discussions exploring cultural diversity
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Builds empathy, understanding, and respect for diverse backgrounds
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Encourages inclusive, meaningful conversations among diverse groups of all ages and nationalities
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Builds a stronger sense of community and belonging
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Provides structure to events, making them more engaging and memorable
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Every voice is valued, with structured timing giving each person the chance to contribute.
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Celebrates diversity by highlighting unique life experiences
